The class will include teaching and discussion of the following:

  • Stages of labor
  • Ways you can know when it's time to head to your place of birth
  • The way your baby and your body work together through your labor and birth
  • Options for comfort (both pharmacological and non-pharmacological)
  • Medical interventions and their place in labor and birth
  • Newborn procedures and options treatment you have
  • Packing for the hospital (what is great to take and what you don't need too)
  • Arriving at your place of birth and the check-in process
  • After baby arrives- your first days postpartum


Along with class instruction you will receive take home materials which include resource lists,  a birth plan template,and booklets from Plumtree Baby - For a preview of the booklets visit
Plumtreebaby.com

There are Two choices of classes to choose from:

4 week series - Mondays or Thursdays 6:30p-9:00p
Cost per couple is $250
$50 deposit request will be sent in confirmation email


  • stay tuned for future dates

Accelerated 1 day class  Saturdays 9:00a - 4:00p 
Cost per couple $150

$25 deposit request will be sent with confirmation email


  • June 03, 2017
  • July 15, 2017


Classes are held in Poway - 15706 Pomerado Rd Suite 108

In this class you will learn various ways in maintaining a Healthy Pregnancy, understanding the Birth Process, Finding Comfort for Your Labor & Preparation for Parenthood in the immediate weeks following the birth

of your baby.

Class Registration

Instructors Annely Allen & Jenna Anderson
Certified doulas having helped over 200
families with the birth of their babies.

So You're Having A Baby

“When you change the way you view birth, the way you birth will change.” ~

Marie Mongan

Childbirth & Postpartum Basics