Instructor Annely Allen
Certified doula having helped hundreds of
families with the birth of their babies.

In this class you will learn various ways in maintaining a Healthy Pregnancy, understanding the Birth Process, Finding Comfort for Your Labor & Preparation for Parenthood in the immediate weeks following the birth

of your baby.

Class Registration

The class will include teaching and discussion of the following:

  • Stages of labor
  • Ways you can know when it's time to head to your place of birth
  • The way your baby and your body work together through your labor and birth
  • Options for comfort (both pharmacological and non-pharmacological)
  • Medical interventions and their place in labor and birth
  • Newborn procedures and options treatment you have
  • Packing for the hospital (what is great to take and what you don't need too)
  • Arriving at your place of birth and the check-in process
  • After baby arrives- your first days postpartum

Along with class instruction you will receive take home materials which include resource lists,  a birth plan template,and booklets from Plumtree Baby - For a preview of the booklets visit

4 week series -

     currently on hold for dates and location

Accelerated 1 day class  Saturdays 9:00a - 4:00p 
Cost per couple $150

$25 deposit request will be sent with confirmation email

  • December 02, 2017

Classes are held in Poway - 15706 Pomerado Rd Suite 108

So You're Having A Baby

Childbirth & Postpartum Basics

There are Two choices of classes to choose from:

“When you change the way you view birth, the way you birth will change.” ~

Marie Mongan